omm387.moderation.doesnt.work

omm387.moderation.doesnt.work > this audio is about mental health, compulsive behaviours, and how moderation doesn’t work. i share how reading an article in New York magazine about an author had me thinking the whole time: this is a story about addiction, compulsion, obsession. it’s so surprising how many times we go down the rabbit hole of THIS SHOULD WORK even when it’s not working. and then we try again. and again. and again.

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