A couple of days ago I recorded a new podcast about sober tools … what helps and what doesn’t. You know, how we try to take vitamins to help us be sober, and French classes, and sign up for marathons — hoping they’ll provide the accountability we need to quit drinking. This new podcast (episode 267) went […]
originally published on Medium image source Sober tools: what helps, and what doesn’t (Stop fucking around with houses built out of straw) M (day 1 sober) writes: Belle, I keep trying all these things to help me be sober and nothing works. I just spent $100 on vitamins. I’ve been to the one-day, quit-drinking workshop. I […]
Yesterday I recorded a question and answer live broadcast for my longer, weekly sober podcast series. You’re familiar with the one-minute audios. These are longer, meatier. Part 1 of the Q&A call (episode #159) covers these two questions: ~ What to expect after day 50 (which ties in with the idea of post-goal letdown at […]
Hi there, happy valentine’s day. this seems like a good day to have a look back on where we’ve been, to see if it’s leading to where we want to go. Like, can you ‘get what you want’ by doing what you’ve been doing? The goal for the #100DaySoberChallenge is continuous days sober. in the comments below, you […]
Hi there, so it’s end of January. Seems like a good day to have a look back on where we’ve been, to see if it’s leading to where we want to go (how’s that for a confusing sentence!). The goal for the #100DaySoberChallenge is continuous days sober. in the comments, you can say what is […]
i wanted to create this check-in space for today. the goal for the #100DaySoberChallenge is continuous days sober. in the comments, you can say how many continuous days you’ve had so far since January 1st. Maybe you’ve had 3 days continuously sober, or 8, or you’re working on today as the 12th continuous day? In […]
just thought i’d open up this space where we can introduce ourselves. the goal for the #100DaySoberChallenge is continuous days sober. you can say what day you’re on today, and later i’ll do another post and you can report in your continuous days so far. you can put in a screen name when it asks […]
I asked subscribers who are following along with the #dryJuly emails to send in an audio message, so I could make up this really lovely compilation of voices from all over the world. You’ll hear someone who sounds like you, from Canada, Germany, England, Australia, Colombia, and the US.