Sober tools: what helps, and what doesn’t

originally published on Medium image source Sober tools: what helps, and what doesn’t (Stop fucking around with houses built out of straw) M (day 1 sober) writes: Belle, I keep trying all these things to help me be sober and nothing works. I just spent $100 on vitamins. I’ve been to the one-day, quit-drinking workshop. I […]

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Audio: Group Call

I recently recorded a one hour LIVE group call as a special bonus for book owners. And what a great call. I spoke for the first half hour, and then opened up the line for Q&A. Questions included: how long until you feel better, when is a good time to become a vegetarian, is being long-term […]

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every minute feels like forever

from me: a couple of days ago, i invited you to send me an email if you’d never emailed before, or never posted a comment on my blog. i specifically wanted to invite lurkers, silent-readers, keep-to-yourself types, and non-reaching-out-ers to … well, to reach out.  I said i’d pick two emails, and would send personalized audio […]

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Audio: Do I Tell People I’ve Quit?

This is Sober Podcast Episode #175 for my weekly sober podcast series. Thanks to listener ‘Out-of-the-Cab’ for submitting today’s question. She asks how to explain to people that we’ve quit drinking. So in my reply, I talk about who to tell, what to say, when to say it, and how to get support. Do you […]

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Audio: Top 3 Factors that contribute to successful long-term sobriety

This is Sober Podcast Episode #174 for my weekly sober podcast series. Gem64 sent me an audio question, asking what are the top 3 things that make it more likely that someone will be long-term sober. Of course, I started trying to keep the numbers straight in my head but it turned into a bit […]

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re-entry

written december 30th: home from trip to australia, all seems well on re-entry thus far. though i do have a full inbox that’ll take 1-2 days to fully answer 🙂 it’s also very cold here (like below freezing) while sydney is having a heat wave. sober travel. here’s what it means: remember everything. no missed afternoons. […]

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Audio: New Years Greetings 2017

Well this is a first. A new year’s day greeting compiled from YOUR voice clips, sent in from all over the world. No kidding, how great is this! I’m going to send this out to my sober podcast subscribers, but wanted you to hear it too. There’s something for you in here. I guarantee it. And […]

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